You've seemingly heard all sorts of rumors, both assertive and negative, regarding tedious a bra at night. But the truth is, there's no controlled basis to any of them. Sleeping in a bra will not appoint a girl's breasts perkier or prevent them from getting saggy. And it will not cause a girl to amplify cancer or stunt her breast growth. (The same can also be said of the rumor that underwire bras cause breast cancer.)
Some women want to dress a bra to bed because they think it feels more comfortable. Your best bet is to pick out a lightweight, non-underwire bra. Some camisole-style pajama tops even come with a bra built in. The bra you pick out to sleep in shouldn't be too tight or have parts that dig in: The only time tedious a bra to bed can influence a girl's health is if the bra is so uncomfortable that her sleep suffers.
On the prone to of staying comfortable, it's never a good idea (day or night) to attire bras that are extremely miserly or don't fit properly. Visit a department store or specialty bra shop around for regular fittings while you're growing and developing.
Reviewed by: Michele Van Vranken, MD
Date reviewed: November 2007
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